The Friday edition of I'm Not Gon Hold You Hosted by Scott Lewis
Today's Crew: J.R. Bang & Dante Miles
Today's Guest: Beefloaf of From The 108
Chapters
0:00 - Intro
9:48 - NBA Finals Game 1 Recap
41:20 - Knicks fire Thibs
50:22 - QAaron Rodgers picks Steelers
57:05 - Barber’s Chair Shop Ad
57:34 - The Local Hour
57:52 - White Sox talk/Beefloaf Pulls Up
1:03:54 - White Sox ownership agreement
1:18:58 - Possible new Sox stadium?
1:26:28 - Sox to watch
1:34:23 - Bears stadium issues
1:43:14 - Bears minicamp recap
1:49:24 - Caleb’s progress
1:55:08 - Camp battles/worries
The Friday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: J.R. Bang, Dante Miles, Courtney Collabro & Pavy
Chapters
0:00 - Intro
7:52 - The Local Hour
8:22 - Scott’s Bears OTA report
14:51 - Caleb finally speaks
27:51 - PCA for MVP?
34:27 - Cubs ceiling
41:21 - Sox building blocks
48:34 - Barber’s Chair Shop Ad
49:29 - Pav pulls up
50:40 - Can Knicks force a Game 7?
1:01:24 - Do the Pacers have legends?
1:09:02 - Thunder advance to NBA Finals
1:20:53 - Is a small market title good for NBA?
1:32:11 - What’s next for the Wolves?
1:46:21 - Next 10 years: SGA or Ant?
1:55:21 - Windy says big NBA offseason coming
The Friday edition of I'm Not Gon Hold You Hosted by Scott Lewis
Today's Crew: J.R. Bang & Dante Miles
Today's Guest: Kazeem Famuyide (Co-Host of 7pm In Brooklyn with Carmelo Anthony)
Chapters
0:00 - Intro
2:07 - The Warm Up
12:32 - Kaz of 7pm In Brooklyn Pulls Up
14:05 - Kaz on the Knicks
31:44 - Kaz & Bang on wrestling
42:04 - Dante joins the show
43:21 - Are the Western Conference Finals over?
51:49 - Knicks/Pacers Game 2 Preview
56:24 - RIP Around The Horn
1:04:14 - RG3 Vs Ryan Clark
1:17:02 - Scott’s Bears OTA recap
1:20:55 - Joe Thuney signs extension
1:24:08 - Bears OTA 1st week breakdown
The Monday edition of I'm Not Gon Hold You Hosted by Scott Lewis
Today's crew: J.R. Bang, Pavy & Tosin
Chapters
0:00 - Intro
5:09 - The Athletic’s Shakeia Taylor talks Pacers/Knicks
29:38 - The YN Conference Finals
49:41 - Hate watching the Knicks
1:03:20 - Best Finals matchup?
1:09:54 - Western Conference Finals preview
1:17:17 - Eastern Conference Finals preview
1:25:34 - Finals prediction
1:32:39 - Barber’s Chair Shop Ad
1:33:16 - Welcome to Barber’s Chair FC/Soccer For Dummies
1:35:39 - Crystal Palace win FA Cup
1:39:45 - What’s next for Man City?
1:42:41 - Who gets final UCL spots?
1:50:29 - United set to add Matheus Cunha
1:52:35 - United/Spurs Europa League preview
0:00 - Intro
6:28 - Brock Purdy gets PAID
9:08 - The Local Hour
9:26 - Why Caleb don’t want me man????
28:12 - Bears stadium news
33:27 - 2025 Bears schedule review
43:50 - Should Bears go after Trey Hendrickson?
50:22 - Barber’s Chair shop Ad
50:52 - Mariano joins the show
52:40 - Celtics window shut?
1:00:15 - Knicks MUST win tonight
1:09:27 - Jimmy Butler is to blame
1:20:34 - The Wolves year?
1:31:47 - Nuggets/Thunder Game 7 preview
1:40:02 - Is the NBA rigged?
1:50:11 - The Barber’s Chair shop Ad
1:51:40 - Courtney joins the show
1:52:46 - Roger Goodell is Deebo
1:57:06 - NFL Playoff seeding vote coming soon
2:03:08 - 2025 NFL Schedule Review
2:39:27 - Bang gets to leave early
2:40:35 - Pete Rose/Shoeless Joe Jackson reinstated
2:48:07 - World Series/neutral site?
Chapters
0:00 - Intro
4:43 - Is the NBA better when the Bulls are good?
12:34 - Air Jordan to NBC
19:07 - The summer of Giannis
28:03 - Are the Pacers East favorites?
34:47 - Nuggets/OKC Game 4 recap
40:39 - Do or die Knicks/Celtics
45:44 - Warriors/OKC Game 4 preview
49:36 - NFL schedule release
55:23 - Derek Carr retires
56:12 - Soccer For Dummies
57:02 - El Clásico recap
59:15 - Barcelona’s season review
1:01:11 - Champions League Final set
1:04:33 - Europa League legitimacy
1:08:32 - What’s next for Man United?
1:11:21 - Early transfer talk
1:15:17 - Scott’s NBA Draft Lottery live reaction
The Monday edition of I'm Not Gon Hold You hosted by Scott Lewis
Today's crew: J.R. Bang & Dante
Chapters
0:00 - Intro
2:53 - (Technical difficulties) Travonne Edwards talks NBA Playoffs
14:32 - Back to hating Tatum
27:33 - Knicks Finals bound??
36:01 - Can/will the Celtics & Cavs come back?
42:45 - Ranking the remaining playoff teams
47:39 - Goofy Mog Of The Week
51:45 - George Pickens trade/is Mike Tomlin washed?
56:17 - Belichick GF banned or not banned from UNC
1:04:56 - Barber’s Chair Shop Ad
1:05:34 - The Local Hour
1:05:54 - Southside Pope
1:09:26 - Bears rookie mini camp report
19:04 - Bears primetime schedule predictions
1:30:49 - Cubs talk
1:39:26 - Sox talk
Scott & Flows are back to recap the Bears draft, what the Bears should add to the running back room, Ben Johnson building a culture, pressure mounting on Caleb & much more!
The Friday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: J.R. Bang & Dante Miles
Chapters
0:00 - Intro
2:04 - The Warm Up
5:28 - The Local Hour
8:09 - Scott’s Sinners review
20:47 - The Shedeur situation wrap up
31:05 - Is Bill Belichick under mind control?
36:05 - Bears draft recap
46:01 - No more Caleb excuses?
55:07 - Ben Johnson’s culture
59:50 - Barber’s Chair Shop Ad
1:00:36 - Greg Popovich’s legacy
1:07:19 - The NBA Squabble-Off’s
1:16:13 - Who’s to blame in Lakerland?
1:35:32 - Anthony Edwards the legend killer
1:44:12 - Knicks/Celtics preview
1:51:51 - Cavs/Pacers preview
1:55:33 - Nuggets/Clippers Game 7 picks
1:59:35 - Warriors/Rockets Game 6 picks
The Monday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: J.R. Bang & Tosin
Chapters
0:00 - Intro
2:07 - The Warm Up
16:48 - NBA Playoff Weekend Recap
18:08 - The NBA has a blow out problem
25:13 - The Steph & Jimmy show
33:54 - How much trouble are the Lakers in?
49:44 - Clippers clipped again
55:58 - Is Jokic is the most unstoppable center ever?
1:01:44 - Pistons inexperience shows
1:04:08 - NFL Draft preview
1:04:36 - Bears praying for Jeanty
1:13:39 - Bears drafting a corner??
1:23:37 - Barber’s Chair Shop Ad
1:24:13 - Soccer For Dummies
1:26:44 - A crazy week for Man United
1:32:33 - Why it’s harder for teams to stay in the PL
1:33:46 - Arsenal transfer window rumors
1:36:11 - Arsenal advances to CL Semis
1:42:55 - Real Madrid’s next moves
1:46:43 - Who should be Champions League favorite?
Flows is joined by friend of the pod Steve Pennington to do a full breakdown on everything the Bears should do in next week's NFL Draft.
The Monday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: J.R. Bang, Pavy & Tosin
Chapters
0:00 - Intro
2:10 - The Warm Up/Weekend recap
9:25 - Stephen A 2028 is serious
13:04 - Giannis says n*gga!
22:33 - Kyler Gordon extension
26:00 - NBA Playoff Storylines
1:23:03 - NBA Play-In Tournament picks
1:37:37 - Barber’s Chair Shop Ad
1:38:14 - Soccer For Dummies
1:48:38 - Champions League 2nd Leg preview
2:01:08 - Man U problems
2:11:29 - Champions League 4th & 5th spot race
2:15:21 - Outro
