The Friday edition of I'm Not Gon Hold You Hosted by Scott Lewis
Today's Crew: J.R. Bang & Dante Miles
Today's Guest: Kazeem Famuyide (Co-Host of 7pm In Brooklyn with Carmelo Anthony)
Chapters
0:00 - Intro
2:07 - The Warm Up
12:32 - Kaz of 7pm In Brooklyn Pulls Up
14:05 - Kaz on the Knicks
31:44 - Kaz & Bang on wrestling
42:04 - Dante joins the show
43:21 - Are the Western Conference Finals over?
51:49 - Knicks/Pacers Game 2 Preview
56:24 - RIP Around The Horn
1:04:14 - RG3 Vs Ryan Clark
1:17:02 - Scott’s Bears OTA recap
1:20:55 - Joe Thuney signs extension
1:24:08 - Bears OTA 1st week breakdown
Manchester United have officially hit rock bottom.
16th in the league, out of Europe next season, and losing to… Tottenham in the Europa League final. YIKES!
Join Tosin and Tomi for their remix of the Book of Lamentations as applied to the club they (still) love.
Tap in!
The Monday edition of I'm Not Gon Hold You Hosted by Scott Lewis
Today's crew: J.R. Bang, Pavy & Tosin
Chapters
0:00 - Intro
5:09 - The Athletic’s Shakeia Taylor talks Pacers/Knicks
29:38 - The YN Conference Finals
49:41 - Hate watching the Knicks
1:03:20 - Best Finals matchup?
1:09:54 - Western Conference Finals preview
1:17:17 - Eastern Conference Finals preview
1:25:34 - Finals prediction
1:32:39 - Barber’s Chair Shop Ad
1:33:16 - Welcome to Barber’s Chair FC/Soccer For Dummies
1:35:39 - Crystal Palace win FA Cup
1:39:45 - What’s next for Man City?
1:42:41 - Who gets final UCL spots?
1:50:29 - United set to add Matheus Cunha
1:52:35 - United/Spurs Europa League preview
This episode is The Shirtless Plantain Show's debut as part of The Barber’s Chair FC (the Footy Division of The Barber’s Chair Network).
Join Tosin, Coach, and Deen as they review some new kits, celebrate Crystal Palace’s FA Cup triumph, discuss the drama in Serie A, and cover the best of the rest as the leagues reach their final or penultimate rounds.
Tap in!
Intro- 0:00
Breaking News-0:26
KITS-0:52
Serie A- 4:34
FA Cup - 12:24
South London has a trophy-21:17
Women's FA Cup- 24:45
LaLiga - 25:46
Bundesliga- 35:39
Ligue 1 -40:27
Premier League- 51:00
Tosin Rants- 1:02:00
0:00 - Intro
6:28 - Brock Purdy gets PAID
9:08 - The Local Hour
9:26 - Why Caleb don’t want me man????
28:12 - Bears stadium news
33:27 - 2025 Bears schedule review
43:50 - Should Bears go after Trey Hendrickson?
50:22 - Barber’s Chair shop Ad
50:52 - Mariano joins the show
52:40 - Celtics window shut?
1:00:15 - Knicks MUST win tonight
1:09:27 - Jimmy Butler is to blame
1:20:34 - The Wolves year?
1:31:47 - Nuggets/Thunder Game 7 preview
1:40:02 - Is the NBA rigged?
1:50:11 - The Barber’s Chair shop Ad
1:51:40 - Courtney joins the show
1:52:46 - Roger Goodell is Deebo
1:57:06 - NFL Playoff seeding vote coming soon
2:03:08 - 2025 NFL Schedule Review
2:39:27 - Bang gets to leave early
2:40:35 - Pete Rose/Shoeless Joe Jackson reinstated
2:48:07 - World Series/neutral site?
Chapters
0:00 - Intro
4:43 - Is the NBA better when the Bulls are good?
12:34 - Air Jordan to NBC
19:07 - The summer of Giannis
28:03 - Are the Pacers East favorites?
34:47 - Nuggets/OKC Game 4 recap
40:39 - Do or die Knicks/Celtics
45:44 - Warriors/OKC Game 4 preview
49:36 - NFL schedule release
55:23 - Derek Carr retires
56:12 - Soccer For Dummies
57:02 - El Clásico recap
59:15 - Barcelona’s season review
1:01:11 - Champions League Final set
1:04:33 - Europa League legitimacy
1:08:32 - What’s next for Man United?
1:11:21 - Early transfer talk
1:15:17 - Scott’s NBA Draft Lottery live reaction
The Monday edition of I'm Not Gon Hold You hosted by Scott Lewis
Today's crew: J.R. Bang & Dante
Chapters
0:00 - Intro
2:53 - (Technical difficulties) Travonne Edwards talks NBA Playoffs
14:32 - Back to hating Tatum
27:33 - Knicks Finals bound??
36:01 - Can/will the Celtics & Cavs come back?
42:45 - Ranking the remaining playoff teams
47:39 - Goofy Mog Of The Week
51:45 - George Pickens trade/is Mike Tomlin washed?
56:17 - Belichick GF banned or not banned from UNC
1:04:56 - Barber’s Chair Shop Ad
1:05:34 - The Local Hour
1:05:54 - Southside Pope
1:09:26 - Bears rookie mini camp report
19:04 - Bears primetime schedule predictions
1:30:49 - Cubs talk
1:39:26 - Sox talk
Scott & Flows are back to recap the Bears draft, what the Bears should add to the running back room, Ben Johnson building a culture, pressure mounting on Caleb & much more!
The Friday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: J.R. Bang & Dante Miles
Chapters
0:00 - Intro
2:04 - The Warm Up
5:28 - The Local Hour
8:09 - Scott’s Sinners review
20:47 - The Shedeur situation wrap up
31:05 - Is Bill Belichick under mind control?
36:05 - Bears draft recap
46:01 - No more Caleb excuses?
55:07 - Ben Johnson’s culture
59:50 - Barber’s Chair Shop Ad
1:00:36 - Greg Popovich’s legacy
1:07:19 - The NBA Squabble-Off’s
1:16:13 - Who’s to blame in Lakerland?
1:35:32 - Anthony Edwards the legend killer
1:44:12 - Knicks/Celtics preview
1:51:51 - Cavs/Pacers preview
1:55:33 - Nuggets/Clippers Game 7 picks
1:59:35 - Warriors/Rockets Game 6 picks
The Monday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: J.R. Bang & Tosin
Chapters
0:00 - Intro
2:07 - The Warm Up
16:48 - NBA Playoff Weekend Recap
18:08 - The NBA has a blow out problem
25:13 - The Steph & Jimmy show
33:54 - How much trouble are the Lakers in?
49:44 - Clippers clipped again
55:58 - Is Jokic is the most unstoppable center ever?
1:01:44 - Pistons inexperience shows
1:04:08 - NFL Draft preview
1:04:36 - Bears praying for Jeanty
1:13:39 - Bears drafting a corner??
1:23:37 - Barber’s Chair Shop Ad
1:24:13 - Soccer For Dummies
1:26:44 - A crazy week for Man United
1:32:33 - Why it’s harder for teams to stay in the PL
1:33:46 - Arsenal transfer window rumors
1:36:11 - Arsenal advances to CL Semis
1:42:55 - Real Madrid’s next moves
1:46:43 - Who should be Champions League favorite?
Flows is joined by friend of the pod Steve Pennington to do a full breakdown on everything the Bears should do in next week's NFL Draft.
The Monday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: J.R. Bang, Pavy & Tosin
Chapters
0:00 - Intro
2:10 - The Warm Up/Weekend recap
9:25 - Stephen A 2028 is serious
13:04 - Giannis says n*gga!
22:33 - Kyler Gordon extension
26:00 - NBA Playoff Storylines
1:23:03 - NBA Play-In Tournament picks
1:37:37 - Barber’s Chair Shop Ad
1:38:14 - Soccer For Dummies
1:48:38 - Champions League 2nd Leg preview
2:01:08 - Man U problems
2:11:29 - Champions League 4th & 5th spot race
2:15:21 - Outro
The Wednesday (PATREON EXCLUSIVE) edition of I'm Not Gon Hold You Hosted by Scott Lewis
Chapters:
0:00 - Intro
4:31 - A memorable 1st Champions League experience
15:24 - Bears Orientation
24:19 - Nuggets Clean House
30:18 - Luka ejected/Luka’s return to Dallas
39:15 - Outro