Shirtless Plantain Show Ep.636 | Club Gold Cup?

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Summer’s typically the time for footy obsessives to take a break from club football to devote their divided attention to international tournaments and non-footy interests, but FIFA, in all its wisdom, decided to launch the Club World Cup. Great.

Join Tosin and Deen for a brisk trip through all the goings-on in world football over the last week, from the USMNT snapping a 4-game losing streak in their CONCACAF Gold Cup opener, to the sparsely attended and South American devoted Club World Cup.

Tap in!

SPS Scouting | Jorrel Hato & Alexsandro Ribeiro

Oh hey! Didn’t see you there but we’re back. Join Coach and Deen (with an assist from Brazil Scout) for an informal scouting session on two fantastic players that have been linked to Arsenal in the current transfer window: Ajax’s Jorrel Hato and Lille’s Alexsandro Ribiero. We discussed each player’s qualities, how they compare to Arsenal’s current options, and where they might fit into Arteta’s project. Tap in!

I'm Not Gon Hold You 6.16.25 #INGHY | Finals Game 5 Preview + Red Sox Trade Devers + Bane To Magic

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The Monday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: J.R. Bang, Courtney Collabro & Pavy

Chapters
0:00 - Intro
7:33 - Desmond Bane trade reaction
19:14 - Is Ja next?
25:48 - KD’s wish list 
35:03 - Did Pacers blow their shot?
46:44 - Carlisle defends Scott Foster
51:43 - Game 5 preview
59:01 - Barber’s Chair Ad
59:30 - Courtney joins
1:00:45 - Devers trade reaction
1:17:49 - Giants outlook

1992 Uso | #theFBCPod

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The First Black Champ Podcast kicks off by discussing Jey Uso’s surprising loss of the WWE World Heavyweight Title and reflect on his reign. Speculation is high about Gunther facing Goldberg at Saturday Night’s Main Event on July 12, with the duo sharing their thoughts on this potential clash of dominance.

Ron Killings, known by fans as R-Truth, takes center stage. Recent comments reveal his desire to return with a more serious edge, shedding his comedic image. His declaration of identity as "The Truth" sparked a conversation about his legacy and what this could mean for his future.

The podcast also previews the highly anticipated Night of Champions event. Matchups like Sami Zayn or Randy Orton vs. Cody Rhodes, and Roxanne Perez or Jade Cargill vs. Alexa Bliss, fuel plenty of predictions and debates. CM Punk’s rumored Saudi Arabia payday is also up for discussion.

The episode wraps up with the "Do We Care" segment, examining the Bella Twins’ potential comeback, Bayley’s triumphant return, and Charlotte Flair’s puzzling losing streak. From title shifts to potential returns, this episode delivers a packed hour of wrestling insights.

Welcome To Tha Carter | Some Dude 221

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On episode 221 of Some Dude Podcast, Mike B. and J.R. Bang bring a mix of laughs, insights, and debate as they tackle everything from hip-hop to cultural moments.
The episode kicks off with a quick mental health check, ensuring their listeners know how they’re holding up before they head straight into a hot topic: Lil Wayne’s newly released "Tha Carter VI." The duo analyzes the album's highs and lows, with Mike giving it a 5/10 while acknowledging some standout tracks. They examine whether it’s time to accept that rappers, like Lil Wayne, might not age as gracefully in the industry. The hosts compare Wayne’s current career to sports analogies – is he more of a designated hitter than an MVP these days?

Next, they dissect the marathon BET Awards. Mike and Bang react to Mariah Carey receiving her VERY FIRST BET Award and unpack whether the elusive chanteuse is truly respected by the culture. Was this long overdue, or does her career need more acknowledgment beyond the accolades?

Rounding out the episode, the laughs continue with a segment highlighting Keith Sweat’s lament about being single at 63 because “women don’t cook or clean.” Bang’s animated rant takes center stage as they poke fun at the R&B legend’s woes and unrealistic expectations in today’s dating scene.

Shirtless Plantain Show Ep.635 | Arsenal Season Review with Elliot Ross (2nd Half)

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Gooners! As pledged, here’s the second half of our Arsenal season review with Elliot. This is the bit with player rankings, transfer talk, squad building debates, off-field chatter, and our overall assessment of an ultimately frustrating season that still showed progress in certain departments.

Thanks for sticking with us this season and we’ll be popping up here and there all summer.

Tap in and UP THE ARSENAL!

I'm Not Gon Hold You 6.6.25 #INGHY | Pacers STUN OKC + Reinsdorf Out? + QAaron Signs With Steelers

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The Friday edition of I'm Not Gon Hold You Hosted by Scott Lewis
Today's Crew: J.R. Bang & Dante Miles
Today's Guest: Beefloaf of From The 108

Chapters
0:00 - Intro
9:48 - NBA Finals Game 1 Recap
41:20 - Knicks fire Thibs
50:22 - QAaron Rodgers picks Steelers
57:05 - Barber’s Chair Shop Ad
57:34 - The Local Hour
57:52 - White Sox talk/Beefloaf Pulls Up
1:03:54 - White Sox ownership agreement 
1:18:58 - Possible new Sox stadium?
1:26:28 - Sox to watch 
1:34:23 - Bears stadium issues 
1:43:14 - Bears minicamp recap
1:49:24 - Caleb’s progress
1:55:08 - Camp battles/worries

Where Have We Been? | Some Dude 220

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Mike B & J.R. Bang tackle the ongoing NBA Finals, spotlighting the Oklahoma City Thunder’s exceptional season and predicting their strong performance against the Indiana Pacers. A potential sweep looms, with OKC’s defense and star players like Shai Gilgeous-Alexander poised to dominate. The pair also speculate on the challenges facing American basketball on the global stage, predicting a tougher road for Team USA in the 2028 Olympics due to the rising competitiveness of international teams like Canada and France.

The conversation extends to broader cultural topics, including high-profile controversies in sports and entertainment. They discuss legal and reputational issues facing figures like Diddy, Zion Williamson, and Shannon Sharpe, speculating on the resurgence of accountability movements like #MeToo in the sports and entertainment industries.

The episode concludes with a focus on men’s mental health for June, encouraging listeners to check on themselves and others. Packed with relatable moments, bold sports predictions, and cultural reflections, this episode blends humor with thought-provoking insights, keeping fans engaged.

Shirtless Plantain Show Ep.634 | Arsenal Season Review with Elliot Ross (1st Half)

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It’s time to wrap up (then burn and bury) Arsenal’s 24/25 season, so we asked longtime friend of the pod, Elliot Ross (@elliot__ross on the evil app), to join us for a thorough assessment of the ups, downs, and everything between.

In this first half, we recapped the season (good, bad and ugly), including a deep dive into Myles Lewis-Skelly’s "eventful" season, the team’s tendency to defend well and squander leads, along with a player of the season debate and much more.

Tap in and expect the second half in another day or two. #COYG!

I'm Not Gon Hold You 6.2.25 #INGHY |The Flyover NBA Finals Preview + Soccer For Dummies

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The Monday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's crew: J.R. Bang, Courtney Collabro, Pavy & Tosin 
Guests: Coach & Deen from The Shirtless Plantain Show

Chapters
0:00 - Intro
6:30 - Inside The NBA/ESPN worries?
14:22 - Pacers win the East 
23:52 - What’s next for the Knicks?
33:25 - NBA Finals storylines 
39:55 - NBA Finals preview 
58:07 - Soccer For Dummies
1:36:09 - Barber’s Chair Shop Ad
1:36:40 - MLB talk with Courtney 

Shirtless Plantain Show Ep.633 | QSG FTW 🏆

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Wow. Didn’t see THAT coming!

The Qatari Sports Investment’s long odyssey to take European football reached its logical conclusion as Luis Enrique’s Paris St. Germain destroyed Simone Inzaghi’s Internazionale 5-0 in the Champions League final.

Join Tosin and Deen for an in-depth discussion of the match, Ousmane Dembele’s Ballon D’Or campaign, thoughts on the future of the sport, and a few other bits and bobs from around European football over the last few days.

Tap in!