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The Monday edition of I'm Not Gon Hold You Hosted by Scott Lewis
Today's crew: J.R. Bang, Pavy & Tosin

Chapters
0:00 - Intro
5:09 - The Athletic’s Shakeia Taylor talks Pacers/Knicks
29:38 - The YN Conference Finals 
49:41 - Hate watching the Knicks
1:03:20 - Best Finals matchup? 
1:09:54 - Western Conference Finals preview
1:17:17 - Eastern Conference Finals preview
1:25:34 - Finals prediction
1:32:39 - Barber’s Chair Shop Ad
1:33:16 - Welcome to Barber’s Chair FC/Soccer For Dummies
1:35:39 - Crystal Palace win FA Cup
1:39:45 - What’s next for Man City?
1:42:41 - Who gets final UCL spots?
1:50:29 - United set to add Matheus Cunha
1:52:35 - United/Spurs Europa League preview

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This episode is The Shirtless Plantain Show's debut as part of The Barber’s Chair FC (the Footy Division of The Barber’s Chair Network).

Join Tosin, Coach, and Deen as they review some new kits, celebrate Crystal Palace’s FA Cup triumph, discuss the drama in Serie A, and cover the best of the rest as the leagues reach their final or penultimate rounds.

Tap in!

Intro- 0:00
Breaking News-0:26
KITS-0:52
Serie A- 4:34
FA Cup - 12:24
South London has a trophy-21:17
Women's FA Cup- 24:45
LaLiga -  25:46
Bundesliga- 35:39
Ligue 1 -40:27
Premier League- 51:00
Tosin Rants- 1:02:00

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On this weeks episode of RAOP we chop it up about the Mavericks getting the #1 draft pick, DDG doing a terrible Ike Turner impression, young coochie ruining Bill Belichick's life, UNCs gone wild, Boosie getting an honorery PH.D and a ton more.

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This episode takes you on a wild ride through wrestling chaos and UFC fandom as Bang continues his quest to watch every UFC event in order. The discussion kicks off with an analysis of R-Truth’s DQ victory over John Cena at Saturday Night’s Main Event, questioning if the MITB Title Match fix might already be in play. Is Cena’s farewell tour setting up for something bigger?

The talk shifts to the Money in the Bank qualifiers. Solo Sikoa and Alexa Bliss have secured spots, while Michin’s loss hints at her lack of focus, especially after mentioning a potential Tag Title Briefcase cash-in with B-Fab. Who else makes the MITB lineup? Tune in for some intriguing picks!

Breaking down Saturday Night’s Main Event, the podcast highlights Jey Uso’s World Heavyweight Championship defense against Logan Paul, while speculating on Gunther’s looming June 9th challenge and potential MITB cash-in twists. Don’t miss the drama in CM Punk & Sami Zayn's tag match against Seth Rollins & Bron Breakker with whispers of betrayal hanging in the air, or the Steel Cage Match where Damian Priest takes on Drew McIntyre in a brutal showdown.

Lastly, the "Do We Care?" segment wraps things up with a mixed bag. Penta pinned Chad Gable, but can he overcome El Grande Americano? Finn Balor’s backstage chat with Roxanne Perez teases his own “Club,” while JC Mateo surprises with his agility against LA Knight.

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0:00 - Intro

6:28 - Brock Purdy gets PAID

9:08 - The Local Hour

9:26 - Why Caleb don’t want me man????

28:12 - Bears stadium news

33:27 - 2025 Bears schedule review

43:50 - Should Bears go after Trey Hendrickson?

50:22 - Barber’s Chair shop Ad

50:52 - Mariano joins the show

52:40 - Celtics window shut?

1:00:15 - Knicks MUST win tonight 

1:09:27 - Jimmy Butler is to blame

1:20:34 - The Wolves year?

1:31:47 - Nuggets/Thunder Game 7 preview 

1:40:02 - Is the NBA rigged?

1:50:11 - The Barber’s Chair shop Ad

1:51:40 - Courtney joins the show

1:52:46 - Roger Goodell is Deebo 

1:57:06 - NFL Playoff seeding vote coming soon

2:03:08 - 2025 NFL Schedule Review

2:39:27 - Bang gets to leave early

2:40:35 - Pete Rose/Shoeless Joe Jackson reinstated 

2:48:07 - World Series/neutral site? 

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The gang are back to go over the first week of testimony in the Diddy trial, is there a chance he's getting off? & just how bad of a dude was he? Scott, Bang, Pav & Merk give their takes on everything.

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Chapters
0:00 - Intro
4:43 - Is the NBA better when the Bulls are good?
12:34 - Air Jordan to NBC
19:07 - The summer of Giannis
28:03 - Are the Pacers East favorites?
34:47 - Nuggets/OKC Game 4 recap
40:39 - Do or die Knicks/Celtics
45:44 - Warriors/OKC Game 4 preview
49:36 - NFL schedule release 
55:23 - Derek Carr retires
56:12 - Soccer For Dummies 
57:02 - El Clásico recap
59:15 - Barcelona’s season review
1:01:11 - Champions League Final set
1:04:33 - Europa League legitimacy 
1:08:32 - What’s next for Man United?
1:11:21 - Early transfer talk
1:15:17 - Scott’s NBA Draft Lottery live reaction

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Get ready for an action-packed episode of the First Black Champ podcast with hosts J.R. Bang and Camp From The Port, as they break down the latest wrestling event, Backlash! From the intense Fatal Four-Way featuring Jacob Fatu, Drew McIntyre, Damian Priest, LA Knight, and Jeff Cobb's buzzworthy debut, to Becky Lynch's controversial finish against Lyra Valkyria, the duo dives deep into every major match.

They also spotlight Dominik Mysterio’s controversial Intercontinental Championship reign alongside the mysterious El Grande Americano, analyze the entertaining Gunther vs. Pat McAfee showdown, and bask in the nostalgia of a John Cena vs. Randy Orton main event.

The episode takes a heartfelt turn with a tribute to wrestling legend Sabu, celebrating his iconic ECW moments and unmatched contributions to the sport. Plus, the hosts throw in their signature humor, storyline predictions, and even a special Mother’s Day shoutout.

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The Monday edition of I'm Not Gon Hold You hosted by Scott Lewis
Today's crew: J.R. Bang & Dante

Chapters
0:00 - Intro
2:53 - (Technical difficulties) Travonne Edwards talks NBA Playoffs
14:32 - Back to hating Tatum
27:33 - Knicks Finals bound??
36:01 - Can/will the Celtics & Cavs come back?
42:45 - Ranking the remaining playoff teams
47:39 - Goofy Mog Of The Week
51:45 - George Pickens trade/is Mike Tomlin washed?
56:17 - Belichick GF banned or not banned from UNC
1:04:56 - Barber’s Chair Shop Ad
1:05:34 - The Local Hour
1:05:54 - Southside Pope
1:09:26 - Bears rookie mini camp report
19:04 - Bears primetime schedule predictions 
1:30:49 - Cubs talk
1:39:26 - Sox talk

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Hosted By Dante Miles with Courtney Collabro, Malik Wright & Syd
Chapters
0:00 - Intro 
3:30 - Same old Seattle?
10:20 - Rangers looking for a spark
19:25 - Braves injury update
27:40 - Rafael Devers; Stop playing with me bro
35:50 - Early trade piece check in
44:04 - Series to watch this weekend 

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Scott & Flows are back to recap the Bears draft, what the Bears should add to the running back room, Ben Johnson building a culture, pressure mounting on Caleb & much more!

Listen on Patreon

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The world's most inconsistent podcast is back! Scott, Pav, Bang & Merk discuss the start of the Diddy trial & if he has any shot of getting out of jail time, its's been a bad week for the old heads with Smokey Robinson & Byron Scott being accused of some weird cases, the guys then have a self help therapy hour.

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Pierce Rob and Chris talk about the fallout from WrestleMania 41, this Saturday's Backlash show in St. Louis, and expectations for certain superstars post-Mania.

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Is Jey Uso vs. Logan Paul a smart move? We discuss whether WWE might risk creating a transitional champion and if Logan Paul is the right opponent to kick it off. Sami Zayn steals the spotlight with a jaw-dropping segment as he turns down a SmackDown offer and suffers a brutal beatdown from Bron Breakker and Seth Rollins.

Meanwhile, Becky Lynch shocks the WWE Universe by attacking Bayley and pulling her out of WrestleMania, paving the way for Lyra Valkyria. Will this shake things up for the Intercontinental Title, and could Stephanie Vaquer be poised to enter the spotlight next?

We also tackle the buzz around recent WWE and NXT releases. Big names like Shayna Baszler, Dakota Kai, and Braun Strowman headline the free agent pool, along with potential NXT departures like Gigi Dolin and Oro Mensah. Lastly, we ask "Do we care?" about rumored matches, including Pat McAfee vs. Gunther and Jacob Fatu’s Fatal Four Way for the US Title.

Tune in as we break down these storylines, speculate on what's next, and debate what’s worth the hype!

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The Friday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: J.R. Bang & Dante Miles 

Chapters
0:00 - Intro
2:04 - The Warm Up
5:28 - The Local Hour
8:09 - Scott’s Sinners review
20:47 - The Shedeur situation wrap up
31:05 - Is Bill Belichick under mind control?
36:05 - Bears draft recap
46:01 - No more Caleb excuses?
55:07 - Ben Johnson’s culture 
59:50 - Barber’s Chair Shop Ad
1:00:36 - Greg Popovich’s legacy 
1:07:19 - The NBA Squabble-Off’s
1:16:13 - Who’s to blame in Lakerland?
1:35:32 - Anthony Edwards the legend killer
1:44:12 - Knicks/Celtics preview
1:51:51 - Cavs/Pacers preview
1:55:33 - Nuggets/Clippers Game 7 picks
1:59:35 - Warriors/Rockets Game 6 picks

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Hosted By Dante Miles with Courtney Callabro, Malik Wright & Syd

Chapters
0:00 - Intro
6:05 - Braves controversy 
17:45 - Devin Williams out as Yankees closer
26:55 - Manfred to reinstate Pete Rose?
35:00 - Cubs next move?
56:00 - Series to watch this weekend

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On this weeks episode of RAOP we chop it up about the Shannon Sharpe assault allegations, what age is too old to be trying to smash on the hoes, Kanye giving his cousin the gawk gawk 5000, John Cena winning number 17 and a ton more.