Posts in Entertainment
I'm Not Gon Hold You 5.12.25 #INGHY | Draft Lottery Live Reaction + Playoff Recap + NFL Schedule

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Chapters
0:00 - Intro
4:43 - Is the NBA better when the Bulls are good?
12:34 - Air Jordan to NBC
19:07 - The summer of Giannis
28:03 - Are the Pacers East favorites?
34:47 - Nuggets/OKC Game 4 recap
40:39 - Do or die Knicks/Celtics
45:44 - Warriors/OKC Game 4 preview
49:36 - NFL schedule release 
55:23 - Derek Carr retires
56:12 - Soccer For Dummies 
57:02 - El Clásico recap
59:15 - Barcelona’s season review
1:01:11 - Champions League Final set
1:04:33 - Europa League legitimacy 
1:08:32 - What’s next for Man United?
1:11:21 - Early transfer talk
1:15:17 - Scott’s NBA Draft Lottery live reaction

First Black Champ Recaps WWE Backlash: Fatal Four-Ways, Cena’s Nostalgia, and Honoring Sabu

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Get ready for an action-packed episode of the First Black Champ podcast with hosts J.R. Bang and Camp From The Port, as they break down the latest wrestling event, Backlash! From the intense Fatal Four-Way featuring Jacob Fatu, Drew McIntyre, Damian Priest, LA Knight, and Jeff Cobb's buzzworthy debut, to Becky Lynch's controversial finish against Lyra Valkyria, the duo dives deep into every major match.

They also spotlight Dominik Mysterio’s controversial Intercontinental Championship reign alongside the mysterious El Grande Americano, analyze the entertaining Gunther vs. Pat McAfee showdown, and bask in the nostalgia of a John Cena vs. Randy Orton main event.

The episode takes a heartfelt turn with a tribute to wrestling legend Sabu, celebrating his iconic ECW moments and unmatched contributions to the sport. Plus, the hosts throw in their signature humor, storyline predictions, and even a special Mother’s Day shoutout.

I'm Not Gon Hold You 5.9.25 #INGHY | Knicks Going To Finals?? + Tatum Still Huff + Is Tomlin Washed?

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The Monday edition of I'm Not Gon Hold You hosted by Scott Lewis
Today's crew: J.R. Bang & Dante

Chapters
0:00 - Intro
2:53 - (Technical difficulties) Travonne Edwards talks NBA Playoffs
14:32 - Back to hating Tatum
27:33 - Knicks Finals bound??
36:01 - Can/will the Celtics & Cavs come back?
42:45 - Ranking the remaining playoff teams
47:39 - Goofy Mog Of The Week
51:45 - George Pickens trade/is Mike Tomlin washed?
56:17 - Belichick GF banned or not banned from UNC
1:04:56 - Barber’s Chair Shop Ad
1:05:34 - The Local Hour
1:05:54 - Southside Pope
1:09:26 - Bears rookie mini camp report
19:04 - Bears primetime schedule predictions 
1:30:49 - Cubs talk
1:39:26 - Sox talk

Release Day | #theFBCPod

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Is Jey Uso vs. Logan Paul a smart move? We discuss whether WWE might risk creating a transitional champion and if Logan Paul is the right opponent to kick it off. Sami Zayn steals the spotlight with a jaw-dropping segment as he turns down a SmackDown offer and suffers a brutal beatdown from Bron Breakker and Seth Rollins.

Meanwhile, Becky Lynch shocks the WWE Universe by attacking Bayley and pulling her out of WrestleMania, paving the way for Lyra Valkyria. Will this shake things up for the Intercontinental Title, and could Stephanie Vaquer be poised to enter the spotlight next?

We also tackle the buzz around recent WWE and NXT releases. Big names like Shayna Baszler, Dakota Kai, and Braun Strowman headline the free agent pool, along with potential NXT departures like Gigi Dolin and Oro Mensah. Lastly, we ask "Do we care?" about rumored matches, including Pat McAfee vs. Gunther and Jacob Fatu’s Fatal Four Way for the US Title.

Tune in as we break down these storylines, speculate on what's next, and debate what’s worth the hype!

I'm Not Gon Hold You 5.2.25 #INGHY | The NBA Squabble-Off's + Bears Draft Recap + Scott On Movies

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The Friday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: J.R. Bang & Dante Miles 

Chapters
0:00 - Intro
2:04 - The Warm Up
5:28 - The Local Hour
8:09 - Scott’s Sinners review
20:47 - The Shedeur situation wrap up
31:05 - Is Bill Belichick under mind control?
36:05 - Bears draft recap
46:01 - No more Caleb excuses?
55:07 - Ben Johnson’s culture 
59:50 - Barber’s Chair Shop Ad
1:00:36 - Greg Popovich’s legacy 
1:07:19 - The NBA Squabble-Off’s
1:16:13 - Who’s to blame in Lakerland?
1:35:32 - Anthony Edwards the legend killer
1:44:12 - Knicks/Celtics preview
1:51:51 - Cavs/Pacers preview
1:55:33 - Nuggets/Clippers Game 7 picks
1:59:35 - Warriors/Rockets Game 6 picks

Was The John Cena Turn Worth It? | #TheFBCPod

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The episode kicks off with a buzzworthy revelation from The Rock, who appeared on Pat McAfee’s show. He shared insights about TKO executive chairman Ari Emanuel’s call for ticket sale assistance and teased ideas involving Cody Rhodes and John Cena. The hosts explore The Rock's vision of Cody selling his soul to the “final boss” and Cena’s long-awaited heel turn. Cena reportedly loved the creative twist, wanting it to mirror his real-life experiences, but the hosts feel the story’s execution fell flat.

Shifting gears, the duo criticizes Travis Scott’s involvement in the Cena storyline, stating it distracted from the wrestling narrative. They also discuss Paul Heyman’s new Dangerous Alliance, featuring names like Seth Rollins and Bron Breakker, and brainstorm potential members, emphasizing the group’s need for devious, powerhouse characters.

The WrestleMania 41 recap takes center stage, spotlighting the women’s triple threat match between Iyo Sky, Bianca Belair, and Rhea Ripley. The hosts laud the match’s chemistry and high stakes, with Sky shining as a breakout star. They also praise Bianca Belair for turning a hostile crowd in her favor.

While high points like Dominick Mysterio’s Intercontinental Championship win earn applause, matches like Drew McIntyre vs. Damian Priest and Logan Paul vs. AJ Styles draw sharp critique. Lastly, the episode teases Rusev and Aleister Black’s returns and offers thoughts on WWE’s new reality series, “Unreal,” with skepticism about its appeal. #theFBCPod 

Choke Job | Some Dude 219

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This episode of Some Dude Podcast takes listeners on an emotional and thought-provoking ride. Fresh from his 10-year vow renewal ceremony, J.R. Bang opens the episode by sharing heartfelt reflections on this milestone celebration. He recounts the emotional rollercoaster of seeing his wife walk down the aisle, the significance of reaffirming their commitment, and the challenges of planning such a meaningful event. From laughter to tears, J.R. Bang paints a vivid picture of a day that was nothing short of unforgettable. He even humorously recounts a moment when the DJ unknowingly played a song tied to a personal story Bang would rather forget.

But the tone shifts as J.R. Bang and Mike B tackle one of the week's hottest stories. The duo dives into the $50 million lawsuit filed against sports icon Shannon Sharpe, dissecting the allegations of assault and battery. They explore the controversial text messages and audio clips that have surfaced, questioning the public’s perception and the media’s role in shaping the narrative. With humor and depth, they debate how this case could impact Sharpe’s career and speculate whether ESPN will act in light of the unfolding drama. The episode also raises questions about accountability, decision-making, and navigating challenging personal dynamics in the public eye.

I'm Not Gon Hold You 4.21.25 #INGHY | NBA Playoff Weekend Recap + NFL Draft Preview

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The Monday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: J.R. Bang & Tosin

Chapters
0:00 - Intro
2:07 - The Warm Up
16:48 - NBA Playoff Weekend Recap
18:08 - The NBA has a blow out problem 
25:13 - The Steph & Jimmy show 
33:54 - How much trouble are the Lakers in?
49:44 - Clippers clipped again
55:58 - Is Jokic is the most unstoppable center ever?
1:01:44 - Pistons inexperience shows 
1:04:08 - NFL Draft preview 
1:04:36 - Bears praying for Jeanty 
1:13:39 - Bears drafting a corner??
1:23:37 - Barber’s Chair Shop Ad
1:24:13 - Soccer For Dummies
1:26:44 - A crazy week for Man United
1:32:33 - Why it’s harder for teams to stay in the PL
1:33:46 - Arsenal transfer window rumors
1:36:11 - Arsenal advances to CL Semis
1:42:55 - Real Madrid’s next moves
1:46:43 - Who should be Champions League favorite?

I'm Not Gon Hold You 4.18.25 #INGHY | NBA Playoff Predictions Show

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The Friday edition of I'm Not Gon Hold You Hosted By Scott Lewis
Today's Crew: Dante Miles, Pavy & Mariano

Chapters
0:00 - Intro
2:13 - The Warm Up
6:19 - The Local Hour
9:07 - Jerry Reinsdorf is the worst owner in sports
23:05 - AK’s stupid press conference 
30:31 - Where do the Bulls realistically go from here?
46:42 - Chicago Sky draft recap
56:24 - Barber’s Chair Shop Ad
56:55 - NBA Playoff Predictions 
58:32 - Pacers/Bucks 
1:04:06 - Knicks/Pistons
1:14:07 - Celtics/Magic
1:19:17 - It doesn’t matter who Cleveland plays 
1:23:45 - Nuggets/Clippers
1:31:37 - Lakers/Wolves
1:39:17 - It doesn’t matter who OKC plays 
1:43:06 - Rockets/Warriors
1:50:58 - Who’s winning the whole damn thing?